ENERGETIC WELLNESS GLOSSARY

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A state of alignment with universal flow where you naturally attract prosperity, love, health, and opportunities—rooted in the belief that the universe is infinitely supportive.

An energetic archive or “soul library” containing the vibrational record of every soul’s journey—past, present, and potential futures. Accessed for healing, insight, and guidance.

A state of energetic harmony where your thoughts, emotions, actions, and soul purpose are in sync—often experienced as ease, flow, and clarity.

Clearing unresolved trauma, patterns, and beliefs passed down through your ancestral lineage to restore energetic harmony.

High-frequency spiritual beings who guide, protect, and support humans on their soul journey. Often associated with unconditional love and divine messages.

High-ranking angels offering protection, healing, and divine guidance, often connected to specific areas of spiritual and earthly support.

Highly evolved spiritual beings, such as Buddha, Jesus, or Quan Yin, who guide humanity and assist with spiritual evolution.

The process of raising your vibration and expanding consciousness, moving closer to your true spiritual essence and higher states of awareness.

An energetic aspect of yourself that exists beyond the physical body and can travel during meditation, dreams, or astral projection.

A non-physical dimension of existence often accessed during deep meditation, dreaming, or spiritual practices. It's believed to be where the astral body travels.

The electromagnetic energy field surrounding living beings that reflects emotional, mental, and spiritual states.

A profound shift in perception where you begin to recognize your true nature as a spiritual being and experience deeper awareness, purpose, and connection.

A healing technique used in modalities like ThetaHealing® and SRT to identify and replace limiting beliefs stored in the subconscious with empowering ones.

A healing method that uses vibration, sound, or frequency-based technology to assess and harmonize the body’s energetic frequency.

Energetic patterns, beliefs, or external influences that create resistance, misalignment, or disruption in your natural energetic flow.

Conscious breathing techniques used to release emotional blocks, regulate energy, and access altered states of consciousness.

Energy centers in the body that govern different aspects of physical, emotional, and spiritual well-being. There are seven main chakras aligned along the spine.

Information received intuitively from higher realms, guides, or the soul for the purpose of insight, healing, or direction.

The process of releasing, dissolving, or transforming energetic blockages, limiting beliefs, emotional patterns, or energetic attachments that no longer serve your highest good. Clearing restores energetic balance, supports manifestation, and creates space for new possibilities.

The shared field of awareness and beliefs influencing humanity as a whole.

The part of your awareness responsible for logic, reasoning, decision-making, and active thought. Works in tandem with the subconscious mind.

The state of being aware of yourself, your surroundings, and your connection to Source or the Universe. Expanding consciousness leads to greater spiritual awareness.

An energetic process to release draining attachments, old emotional ties, or connections with people, places, or situations that no longer serve your highest good.

A period of intense inner transformation where old identities, beliefs, and attachments dissolve, often leading to a higher level of awareness.

The awakening of dormant spiritual abilities and higher states of consciousness encoded within your DNA.

The dissolving of the ego’s grip, often leading to a deeper sense of unity, freedom, and spiritual liberation.

A process of identifying stored emotional energy in the body and releasing it to restore emotional balance and clarity.

The life force or vibrational essence that flows through all living things. Thoughts, emotions, matter, and beliefs all carry an energetic frequency.

A practice that works with the body’s energy systems to clear blockages, balance frequency, and restore flow—supporting physical, emotional, and spiritual healing.

Unconscious energetic bonds formed with people, places, or experiences that can drain energy or limit spiritual growth.

A multidimensional healing modality developed by Lauren P that uses frequency-based techniques to harmonize the body’s energy, release blocks, and restore natural alignment.

The concept that your personal frequency (thoughts, emotions, and energetic state) determines the experiences, relationships, and opportunities you attract.

Subconscious patterns or vibrational imprints that are often formed through childhood conditioning, ancestral influence, past-life experiences, or collective beliefs that continue to run automatically and shape your reality. These programs influence how you think, feel, and respond to life, often without conscious awareness.

A state of well-being achieved by maintaining balanced, clear, and aligned energy within and around the body.

The vibrational speed at which energy moves. Higher frequencies align with love, joy, and peace, while lower frequencies relate to fear, anger, or guilt.

Spiritual beings believed to be assigned to protect, guide, and support you throughout your life. They often communicate through divine guidance, subtle signs, synchronicities, or intuitive nudges, helping you stay aligned with your soul’s highest path. Closely connected with angels and spirit guides.

The intuitive, all-knowing aspect of your soul that’s connected to Source and guides you toward your highest potential.

A therapeutic practice of reconnecting with and healing wounded aspects of your younger self to foster emotional wholeness.

Your innate ability to sense, understand, or “know” something without rational thought. Often considered the voice of your higher self or soul.

A researcher and teacher bridging science and spirituality, known for his work on neuroplasticity, quantum healing, and how thoughts shape and heal your physical reality.

The principle that your thoughts, emotions, and energy attract matching experiences into your reality.

The concept that everything in existence vibrates at a frequency, influencing what you experience and attract.

Refers to the soul’s existence across multiple incarnations. Healing work may involve clearing energy or trauma carried from past or parallel lifetimes.

Subconscious thought patterns that restrict your potential, often rooted in past experiences, conditioning, or fear-based perceptions.

The process of bringing desires, goals, and intentions into reality by aligning your thoughts, emotions, and actions with your desired outcome.

A practice of quieting the mind and turning inward to access deeper awareness, inner peace, and connection with self or Source.

The understanding that your soul exists and operates across multiple realities, dimensions, and timelines simultaneously.

The brain’s ability to rewire itself through new thoughts, beliefs, and experiences—often used in spiritual practices to create lasting transformation.

The understanding that everything in existence is interconnected and part of the same divine energy or universal consciousness.

A healing process where you access memories from previous incarnations to release karmic patterns and gain soul insights.

The concept that your soul has experienced multiple incarnations across time and space. Past lives can influence current patterns, relationships, and soul lessons, and awareness of them can support healing and spiritual growth.

A spiritual tool used for divination, energy healing, or intuitive guidance, often working through subtle energetic movements.

The vital life force energy that flows through all living beings, known by different names across spiritual traditions.

An approach to healing based on the principles of quantum physics, where shifts in consciousness and energy influence the physical body and reality. It works beyond the limits of time and space, using intention, awareness, and frequency to release energetic blockages, activate the body’s natural healing abilities, and create transformation at the deepest levels.

The study of how energy and matter behave on the smallest scales, often intersecting with spirituality by suggesting that consciousness influences reality.

A Japanese energy healing technique where practitioners channel universal life force energy to restore balance and promote well-being.

Patterns and shapes that represent universal creation and energy flow, such as the Flower of Life and Metatron’s Cube.

The Earth's natural electromagnetic frequency, sometimes called its “heartbeat,” which can influence human brain waves, emotions, and energetic states.

The practice of integrating repressed, denied, or unconscious aspects of yourself to achieve wholeness and spiritual growth.

The universal energy of creation, love, and divine intelligence. Also referred to as Spirit, the Universe, or Oneness.

Your eternal, non-physical essence beyond the body and mind, carrying your purpose, wisdom, and divine blueprint.

Living in harmony with your true essence and higher purpose, where thoughts, actions, and energy match your soul’s calling.

Pre-birth agreements with other souls to experience specific lessons, relationships, or challenges for growth and evolution.

A group of souls deeply connected across lifetimes who share similar missions, lessons, or energetic resonance.

When parts of the soul become disconnected due to trauma, often requiring healing through soul retrieval practices.

Your unique spiritual mission or calling—aligned with your gifts, passions, and the higher plan of your soul.

Non-physical beings who offer support, protection, and wisdom. They may appear as ancestors, angels, or other guiding energies.

A process of clearing, realigning, and elevating your energetic, emotional, and spiritual systems for deeper connection with your higher self and Source.

A healing modality that accesses the subconscious and soul records (similar to the Akashic Records) to identify and clear blocks, limiting beliefs, and past-life energies through high-frequency charts and spiritual guidance.

A personal path of seeking deeper meaning, purpose, and connection to something greater than oneself, often involving awareness of energy and consciousness.

The part of the mind storing beliefs, memories, and automatic patterns that influence your thoughts, emotions, and behaviors. It controls about 95% of your daily thoughts.

Meaningful coincidences or signs from the Universe that guide you toward your soul’s path.

The infinite, sacred, and universal presence of love and creation—often referred to as God, Source, Spirit, or Oneness.

Insight, signs, or intuitive nudges believed to come from Source, angels, spirit guides, or your higher self to help you align with your highest path and purpose.

An unexpected or miraculous event believed to be influenced by higher spiritual forces for your highest good.

The understanding that events unfold in your life at the perfect moment, orchestrated by higher wisdom and universal flow.

A deeply relaxed brainwave state (4–8 Hz) often accessed during meditation or healing, allowing connection to the subconscious and higher consciousness.

A powerful energy healing technique that uses a theta brainwave state to identify and shift limiting beliefs, heal emotional blocks, and connect with Source for deep transformation.

Consciously aligning with alternate timelines or realities based on vibration, beliefs, and intentions.

Paths of potential reality that exist simultaneously, representing different outcomes based on your choices, beliefs, and energy. By shifting your frequency, clearing energetic programs, and aligning with your highest self, you can move into a more supportive or expansive timeline.

Two aspects of the same soul incarnated separately to mirror, challenge, and support each other’s spiritual evolution.

The vast, interconnected field of energy, matter, and consciousness. Often seen as an intelligent force co-creating reality with us.

The process of bringing your thoughts, emotions, and energy into harmony with your desired reality and higher self.